 The brain is capable of incredible things. Unfortunately, those things don't always work in your favor. Experts point to an example they call secondary elaboration, which is the mind's tendency to make assumptions, interpretations, and elaborations above and beyond your initial first impressions. While this can be useful sometimes, it can lead to getting way off course when it comes to things like animal communication.
The HeartMath Institute has done extensive studies on this phenomena and recommends synchronizing your brain with your heart for a much more balanced, grounded, and accurate experience. By "breathing" from the heart while focusing on emotions of love and gratitude (which they call the Quick Coherence Technique), you entrain your brain and other body parts to your heart center and its unique frequency. And from this calmer, more loving space, you can not only "speak and hear from your heart," but connect with animals in the way they already do. And, of course, that's what we're all striving for, aren't we?
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